It’s Easier Than You Think: An Inspiring Interview with Sylvia Boorstein on Mindfulness and Joy

I had the privilege of sitting down and interviewing Sylvia Boorstein, an esteemed teacher, author, and meditation practitioner. Stepping into her cozy home, I immediately felt a sense of peace and tranquility that seemed to emanate from her very presence. Known for her warm and inclusive teachings, Sylvia has been instrumental in bringing mindfulness and […]

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